Daily Archives: December 3, 2011

Sleeping problems? Taking A Pill Or Drinking Alcohol Might Not Be Best Option

Written by Petra Rattue According to a new study by Ryerson University experts published in the December issue of Behavior Therapy, taking a sleeping pill or drinking alcohol may not be the most effective way to get a better night sleep … Continue reading

Posted in Brain, Health, Mental Health

Exclusive: Exercise Benefits Breast Cancer Survivors

Written by Catharine Paddock PhD After reviewing published evidence, University of Missouri researchers conclude the benefits of exercise outweigh the risks for breast cancer survivors, including those who develop lymphedema, a chronic swelling that commonly occurs after breastcancer treatment. Co-author Jane Armer, professor in … Continue reading

Posted in Women Development, Women Health