Category Archives: Foodalicious

Double chocolate cake, fried chicken in a bucket, large cheesy pizza — with all this up for grabs, why would anyone eat green vegetables? As a first year university student, I can definitely relate to the temptation of choosing ready … Continue reading →

Have you had your cholesterol checked recently? Now is the time. Cholesterol is the biggest single risk factor for heart disease, and cholesterol testing is a good way to highlight that risk. This week in the United Kingdom has been … Continue reading →

The Ismaili Nutrition Centre was officially launched last summer in London by Geoff Dessent, Deputy Director of Health and Wellbeing in Health Improvement and Protection at the United Kingdom Department of Health. Since its debut, the site has grown in … Continue reading →

It’s that time of year when the warm summer weather draws many families outdoors to enjoy healthy activities like a walk in the park, an afternoon at the beach or a hike through the wilderness. But unless we are careful, … Continue reading →

Eating well is a crucial part of a healthy lifestyle. Recent efforts by the United Kingdom Government have focused on raising awareness of diet-related risks among West African families through their Change4Life campaign. If you enjoy West African cuisine, here … Continue reading →

When my family and I visited Muscat, the capital of the Sultanate of Oman, we were impressed with the beauty of the country and its magnificent scenery. Situated in mountainous area that overlooks the beautiful Gulf of Oman, Muscat was … Continue reading →

One cannot visit Iran without noticing the warmth and hospitality of its people. The cultures, traditions and foods with which Iranians mark special occasions are as rich as the country’s history. When visiting a local Iranian home one is always … Continue reading →

Just like it sounds “breakfast” is about breaking the fast! After a good night’s rest, your body needs fuel to kick-start the day. Everyone should make breakfast a habit, especially children. It provides energy throughout the day and improves your … Continue reading →

Whether it’s Valentine’s Day or not, looking after your heart is especially important for South Asians — particularly men — who are more at risk of heart disease than the wider population. However, there are many ways you can protect … Continue reading →

Making your diet healthier can feel like a huge task, but incorporating small changes in your everyday routine is easy. Try out these simple swaps that will help you achieve a better balance: Choose an unsaturated spread or swap in … Continue reading →

Recognising that a younger generation of Ismailis in the United Kingdom are less likely to know how to cook traditional foods, members of the Youth Cultural and Social Network — a committee of the Ismaili Council for the United Kingdom’s … Continue reading →